It is widely cultivated in India, Africa and China. Calculations are based on average age of 19 to 50 years and weighs 194 lbs. Foxtail millet is high in carbohydrates, which serves as an excellent source of energy from carbs. Setaria italica var. Husked grains. The evidence (early) shows that it was cultivated in China by Peiligang culture. moharica (Alef.) *Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight. Vitamins, minerals, dietary fiber, and sodium content for 130g (1cup) of Foxtail Millet, Fatty acid composition in 130g (1cup) of Foxtail Millet, Fatty acids found in Foxtail Millet are either to low to display a value or unknown, Amino acid composition in 130g (1cup) of Foxtail Millet. The white seeds are useful for fever and cholera. *The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively. moharia (Alef.) In Western Himalaya, it is combined with cow’s curd in order to treat measles. 100 grams of Foxtail millet contains 12 g of moisture, 351 calories, 11.2 g of protein, 4 g of total fat, 63.2 g of carbohydrate and 6.7 g of crude fiber. (2), The deficiency of iron in the body is the cause for the restless leg syndrome. Daily values (DVs) may be different depending upon your daily calorie needs. It is considered as the perfect substitute for the healthy diets. The seeds are grounded as flour and used to make porridge puddings, cakes and bread. Like other millets, foxtail millet is rich in complex carbohydrates – the kind which doesn’t increase the blood sugar levels immediately but slowly releases glucose into the bloodstream. Hubb. In Aurangabad, the decoction made from the whole plant is used internally for rheumatism and reduce the pains caused due to parturition. millet flour . The evidence shows the domestication of Foxtail millet in the Middle East and Europe which dates about 4000 years BP. Sign Up. Foxtail Millet is calculated to be 364Cal per 100 grams making 80Cal equivalent to 21.98g with 95.03g of mostly carbohydrates、13.65g of protein、3.51g of fat in 130g while being rich in vitamins and minerals such as Copper and Iron. Iron is … The sensitive people might get allergic reactions so they should avoid it. (4), Protein is essential for the maintenance of hair health and prevents it from damage. Vitamin B1 slows the development of Alzheimer’s disease. It also safeguards the functions of cardiac. Millet nutrition facts. colchica Dekapr. is millet gluten free. 132Cal. Light yellow-brown, rusty or black (Seed), Proper function of cardiac, Alzheimer's disease, Enhance memory, Antioxidant, Cures muscle weakness, Setaria italica (L.) P. Beauv. 2. Chaetochloa italica var. Chaetochloa italica var. Setaria italica var. germanica (Mill.) A.Zimm. Bailey, Setaria italica var. germanica (Mill.) germanica (Mill.) 4.5% 88.7% 6.8% Fat Total Carbohydrate Protein 354 cal * Reference intake of an average adult diet (8400kJ / 2000kcal). Vitamin B1 assists in the formation of neurotransmitter acetylcholine which helps to transfer the message between muscle and nerves. Nutrition facts for Millet, raw, recommended daily values and analysis. Generic - Foxtail Millet Cooked, Boiled, Steamed. Setaria italica var. Opiz. It is widely cultivated in India, Africa and China. Citizens of Niger rely on the staple food millet for over 1,000 daily calories . Comparing pasta with Millet, puffed; Millet, puffed has 55 g more carbs than pasta. The adequate amount of blood if received by the brain helps to promote the cognition and prevents Alzheimer’s disease and dementia. The Smart Carbohydrate content minimizes the risk of diabetes and heart disease. 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